We’re here when you need that extra bit of support
We all need a friendly ear and a helping hand sometimes. Fresh creates communities that look out for each other, plus our dedicated Residents’ Teams are always there to help when you need us. From settling in and making friends to dealing with the big stuff, your wellbeing is at the heart of everything we do.
Be your best self with our Be Programme
The Be Programme puts you at the heart of the Fresh community and gets you in the best place to enjoy your student adventure. We’ve got tons of events each week and support on hand so you feel welcomed and connected, so we can be sure you love your time with us.
Young Minds is our chosen charity partner and the UK’s leading charity championing the wellbeing and mental health of young people. We’re working with them to not only raise money, but to raise awareness of mental health issues among students.
As well as our dedicated on-site support teams there are a number of other services, organisations and helplines out there. Take a look below at the different helplines and websites available to you...
Charity providing support if youve been diagnosed with an anxiety condition. Phone 08444 775 774
Find out more anxiety.org.uk
Charity for sufferers of depression.
Find out more depressionalliance.org
Offers support and information to anyone with mental health problems.
Find out more mentalhealth.org.uk
Find out more nhs.uk/conditions/stress-anxiety-depression/
A confidential listening, support and practical information service for students across the UK and Open University.
Find out more nightline.ac.uk
Charity supporting sufferers of panic attacks and OCD.
Phone 0844 967 4848
Find out more nopanic.org.uk
Young suicide prevention society.
Phone 0800 068 4141
Find out more papyrus-uk.org
Support for people experiencing feelings of despair, distress, or depression.
Phone 116 123 (free 24-hour helpline)
Find out more samaritans.org.uk
Find out more studentsagainstdepression.org
Advice for anyone worried about their childrens mental health and wellbeing. Phone 0808 802 5544 (Mon-Fri from 9.30am to 4pm)
Find out more youngminds.org.uk