award winningBe Wellbeing lifestyle programme.
Your Journey, Supported Every Step of the Way.
We want our residents to love their time with Fresh, and feel supported, welcomed, and connected with their flatmates and neighbours. Your Residents' Team will be throwing events to help you make friends, meet new people, and de-stress, and are also there to provide much needed support and essential resources as you navigate through university or college.
At Fresh, we look out for you – and for each other.
Our Be Wellbeing programme is an award-winning framework designed to support your wellbeing and help you grow throughout your student journey.
Every Fresh community brings Be Wellbeing to life in its own way. Each site develops and adapts its programme based on what you and your fellow residents want and need – from social events and active challenges to wellbeing workshops and community initiatives.
With four key pillars – Be Active, Be Social, Be Connected, and Be Supported – there’s something for everyone to enjoy. Whether you’re joining a fitness class, meeting new friends, or taking time to focus on your wellbeing, Be Wellbeing helps you feel at home, thrive, and make the most of your time with Fresh.
The Four Pillars Of
Be Wellbeing.
The four pillars of Be Wellbeing – Be Active, Be Social, Be Connected and Be Supported - are the foundation of life at Fresh. Together, they create a framework that helps you look after your mind, body, and community. Each pillar plays a part in helping you feel good, build meaningful connections, and make the most of your university experience - whatever that looks like for you.
Be Active
Move your body, boost your energy, and feel good. Whether it’s joining a group workout, trying a new sport, or just taking a walk with friends, being active is all about finding what works for you and helping you stay healthy in mind and body.
Be Social
University life is better when you share it. Be Social is about meeting new people, having fun, and creating memories — from chilled movie nights and coffee catch-ups to big community events. However you like to connect, there’s a space for you here.
Be Connected
You’re part of something bigger. Be Connected helps you build links with your local community, your university, and the world around you. It’s about belonging, getting involved, and feeling rooted wherever you are.
Be Supported
Everyone needs a little support sometimes. Whether it’s wellbeing resources, friendly staff, or professional advice through our Student Assistance Programme, we’re here to listen and help you when you need it — so you’re never on your own.
Get more from Fresh, with Be Perks.
Get exclusive discounts and offers when you live with Fresh, as part of our Be Perks programme. We work hard to source deals, discounts, and freebies that make a genuine, positive impact on our residents’ lives.
Whether it’s a great deal on some must have tech to support you in your studies, free samples from leading cosmetics brands, or discounts on services that make your summer break a breeze, Be Perks have you covered!
Store your stuff without the stress
Moving out for summer? Skip the hassle of carrying boxes, arranging transport and taking everything home. Fresh has partnered with Kit Keeper to make student storage simple and offer our residents an exclusive discount.
Book online, pack your belongings, and Kit Keeper will collect, store, and return everything when you need it.
Your Be Wellbeing Calendar
Can’t wait to see what’s coming up for the year ahead? Check out our Be Wellbeing calendar, for a sneak peak on seasonal themes and events coming your way.
Be Supported – Our Student Assistance Programme.
At Fresh we understand that everyone needs a little extra support from time to time so we’ve partnered with Health Assured to offer residents access to our Student Assistance Programme - a 24/7, confidential helpline, giving you support when it comes to mental health, budgeting advice, family support, and more.
There are also a number of support services, organisations, and helplines available, depending on where you live. Follow the link below to find the different helplines and websites available to you.
A small number of properties are not eligible to use the Student Assistance Programme, please check with your Residents’ Team for more information, or for alternative resources.
