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Wellbeing

Your wellbeing is our number one goal

Communities that care

We all need a friendly ear and a helping hand sometimes. Fresh creates communities that look out for each other, plus our dedicated Residents’ Teams are always there to help when you need us. From a quick chat when you get home from work to organising events where you can meet your neighbours, your wellbeing is at the heart of everything we do.

Be your best self with our Be Programme

The Be Programme puts you at the heart of the Fresh community. To make you feel welcomed and connected we organise events, socials and clubs each week, so we can be sure you love living with us.

Remember, you are
never alone

As well as our dedicated on-site supportteams there are a number of other services, organisations and helplines out there. Take a look below at the different helplines and websites available to you...



Charity providing support if you’ve been diagnosed with an anxiety condition. Phone 08444 775 774 Find out more anxiety.org.uk



Charity for sufferers of depression Find out more depressionalliance.org



Offers support and information to anyone with mental health problems Find out more mentalhealth.org.uk


A confidential listening, support and practical information service for students across the UK and Open University. Find out more nightline.ac.uk



Charity supporting sufferers of panic attacks and OCD Phone 0844 967 4848 Find out more nopanic.org.uk



Young suicide prevention society Phone 0800 068 4141 Find out more papyrus-uk.org



Support for people experiencing feelings of despair, distress, or depression Phone 116 123 (free 24-hour helpline) Find out more samaritans.org



Advice for anyone worried about their children’s mental health and wellbeing. Phone 0808 802 5544 (Mon-Fri from 9.30am to 4pm) Find out more youngminds.org.uk

What our residents say...

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