There have been reports of a meningitis outbreak in Kent, so we just wanted to share a quick reminder to stay aware and look after yourself.

 

Meningitis is uncommon, but it’s always best to be cautious.

 

Symptoms of meningitis and sepsis include:

 

  • a high temperature
  • cold hands and feet
  • vomiting
  • confusion
  • breathing quickly
  • muscle and joint pain
  • pale, mottled or blotchy skin (this may be harder to see on brown or black skin)
  • spots or a rash (this may be harder to see on brown or black skin)
  • headache
  • a stiff neck
  • a dislike of bright lights
  • being very sleepy or difficult to wake
  • fits (seizures)

 

You can find helpful information about symptoms and what to look out for here: https://www.nhs.uk/conditions/meningitis/

 

If you have symptoms of meningitis, call 999 or go to A&E straight away. If someone goes to bed unwell, check on them regularly.

Find out more about the Meningitis outbreak from the UK Health Security Agency (UKHSA)

 

Take care and don’t hesitate to seek advice if you need it.